INGREDIENTS :
1 kg beef with bones and marrow cut into big chunks
3/4 cup of black lentils soaked in cold water
1 cup of cracked wheat (medium to fine ) soaked in cold water
1 medium onion (fried till crispy and golden brown)
1 small onion
1 tsp of grated ginger
5 cloves of garlic
1 stick of cinnamon
2-3 whole cardamom
3 cloves
2 green chillis
1/2 tsp chilli powder
1/2 tsp of turmeric powder (optional)
1 tbs of ground cumin
1 tsp garam masala
chopped coriander and mint leaves
chopped green onions
3-5 tbs of oil
PREP WORK :
- Crush the small onion, ginger, garlic, cinnamon, cardamom, cloves , green chilli into a fine paste (add water if required)
-Boil wheat in water till soft
-Fry the medium onion till crispy and brown
METHOD :
- Marinate the beef with the paste and salt
- Heat 1-2 oil in a pressure cooker (if you do not have a pressure cooker use a big heavy bottom pot but the cooking time will increase considerably)
- Add the marinated beef and fry for a few mins
- Add all the rest of the spices except the garam masala powder (turmeric powder, cumin powder and chilli powder )
- Add the soaked lentils
- Add about a litre of water and cook till both meat and lentils are cooked through
- Once meat and lentils are cooked, add the wheat to the soup and allow to cook covered on low heat
- Soup will thicken at this stage (adjust salt and thickness by adding more water according to taste)
- Add chopped coriander and mint as well as fried onion
- Simmer unconvered and lastly add the garam masala
- Serve immediately with finely chopped green onions and lemon juice and fresh baguette !
5 chillies for Sumona
ReplyDeleteFor Salim some sugar instead of chillies.... :)
Thanks Sajeeda for the lovely recipe... 👍💕
ReplyDelete